Are you chronically stressed, anxious, overwhelmed, fatigued, burnt out, disconnected?

This single 90 minute session is ideal for a complete health & wellness new-by or someone who has veered off the health and wellness magic carpet. This blueprint session is about going back to basics to re-fresh & renew.

You will leave with a mini toolkit & plan of action steps to implement in working towards helping the mind & body de-stress, detox & relax. While, rejuvenating the connection to yourself, loved ones & purpose.

You'll feel inspired, motivated & have new direction & tactics to make shifts in daily  habits. This back to basic approach has the ability to facilitate considerable change if it's maintained with regularity & consistency!​

Wellness Blue Print

  • Once a purchase has been made, purchases are final. Refunds will not be given for change of mind.