workshops & events
I provide a range of workshops and events that cater to your health and well being needs. I believe that we all need a safe space to work on you time. To take time out to make space for reflection, rest & relaxation.
But do we do it? No!
Why?
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Possibly because we don't know how!
Lets try to shift out of the matrix of busy busy busy! Because that is making us sick!
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It is not selfish to take time out for yourself, it is necessary!
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With this in mind I offer the time & space that we ALL need.
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current events
DECEMBER 2025
Embody your Vision
Yoga, NLP & Visioning workshop
Date: Sunday, December 28th 2:00pm - 5:00pm
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This isn’t just any vision board or New Year workshop.
My approach to visioning and embodying your future goes deeper — it’s powerful, practical, and rooted in energy and action.
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Creating a vision board isn’t about cutting pretty pictures and forgetting them.
It’s about connecting to what you truly want and keeping that vision alive through how you think, feel, and move every day.
Manifesting isn’t wishful thinking — it’s when what you think, feel, and do all move in the same direction… and life responds.
Step into 2026 with clarity, calm, and grounded confidence — not resolutions.
Embody Your Vision is a soulful three-hour workshop weaving together yoga, NLP techniques, guided reflection, and creative visioning.
You’ll explore gentle NLP tools to align your subconscious with the intentions you want to bring forward, then create your 2026 vision board — digital or by hand — infused with awareness, not hustle.
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We’ll finish with a grounding yoga practice and guided meditation to release the energy of the year that’s been and embody the frequency of your next chapter.
You’ll leave feeling anchored, inspired, and connected to the version of yourself that’s already living your vision.
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✨ Expect movement, stillness, journaling, gentle laughter, and a renewed sense of possibility.
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What you'll take away:​
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A personalized vision board (digital or by hand) infused with awareness and energy.
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A gentle release of last year’s patterns through yoga and meditation.
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Practical tools to stay aligned with your intentions in daily life.
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Clarity on what you truly want to feel and create in 2026.
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A sense of being anchored, inspired, and confident as you step into your next
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Arrive: 1:50 pm
Start: 2:00 pm
Finish: 5:00 pm
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Investment: $65 pp
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TESTIMONIALS
BLISS NIGHT TESTIMONIAL
Feeling very relaxed after enjoying an evening full of ”bliss!” Will definitely go back for another session. Thank you so much Ash!
Moira, High School Teacher
BLISS NIGHT TESTIMONIAL
I attended Ash's Bliss Night on the weekend & absolutely loved it! It was amazing to be able to take a "time out" for myself where I didn't have to think or worry & could just let go of stresses. Totally suitable for 'yogaphobes' as it was incredibly low impact & all about relaxation. I left feeling completely re-centred & was definitely blissed out. I will definitely be attending again. Thanks again Ash!
Catherine, Senior Performance Manager
BLISS NIGHT TESTIMONIAL
Coming to the end of uni semester, parenting my two school-aged kids, & having worked from home since March (with a heavy workload), it felt like time to treat myself to something focussed just on me. I really loved the peaceful time, free of worry. Also, the guided focus & breathing was a great way to reset & clear my busy mind. The poses were all new to me, so it was really nice to focus on treating my body with kindness – something my office chair doesn’t do!
I’d recommend the Bliss Night to anyone & everyone. Specifically busy people who struggle to focus on themselves.
Thanks Maya
BLISS CIRCLE TESTIMONIAL
I had an absolutely magical experience at the studio for the solstice women’s circle/yin yoga session with Ash & Claire… releasing, letting go, laughter & pure joy with wonderful women 🌀🩵✨ can’t wait for the spring equinox!
Natalie, Nurse
BLISS CIRCLE TESTIMONIAL
The Winter Solstice was such an amazing experience. Such a warm and safe space to share, well organised and guided through by two very professional and passionate leaders. Thank you so much for welcoming me into your space.
Deanna, High School Teacher
RETREAT TESTIMONIAL - Autumn 2022
Ashlynn's Autumn retreat was exactly what I needed! A combination of yoga sessions, delicious & nutritious food, quality accommodation & good company made this the perfect Autumn retreat. Cannot wait to join the next retreat!
Madi, Primary School Teacher
RETREAT TESTIMONIAL - Spring 2023
I had an amazing weekend away at the Wild Joy retreat in Bowen Mountain. Ash planned the weekend perfectly, providing many options for activities, a judge free zone, and flexibility to choose our own adventure. The food was absolutely sensational, and the location truly created a tranquil experience. Looking forward to the next retreat.
Deanna, High School Teacher
RETREAT TESTIMONIAL - Spring 2023
Ash provided such a positive and supportive experience. The weekend allowed me to regroup and find balance.
Ash’s yoga classes taught me the importance of being mindful of your breathing, your body and your soul.
Being new to yoga, Ash taught me the importance of finding inner peace and how it’s ok to escape the busy world in order to find balance.
The accommodation was tranquil and the food was outstanding. Ash is an amazing person with a kind and loving soul. She only wants the best for everyone and provided such a beautiful experience. Thanks, Ash. xx
Bianca, Primary School Teacher
URBAN DAY RETREAT TESTIMONIAL - July 2024
An absolutely fantastic day. Ash plans the day perfectly right down to the minute so your day is filled with activities that touch the mind, heart and soul. You never feel pressured to take part in anything but also encouraged to step out of your comfort zone. I leave these retreats feeling refreshed and in such a better state of mind. I look forward to these retreats!!
Deanna, Department of Education